"QUALITY Of Care is Paramount!" 
Distance is tertiary!" 

Rehab equipment, medical supplies, medical equipment, physical therapy equipment

650 Townbank Rd.; Suite 203

N. Cape May, NJ 08203

609 884-9800  CapeMayFYZICALTherapy.com

Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab
Custom foot orthotics

 Dr. Mitch's Injury:  Complete Left Quadriceps Laceration and Detachment
Mechanism of Injury: Sparring in Muay Thai -  Kick to the left kneecap 
Date of Injury: 3-21-17;  Date of surgery: 3-24-17  -  

Let my experience help you! 
Going through this gives me even more 
appreciation for what my patient's go through. 
​I don't expect you to view all videos, but I posted them here for anyone who is interested in learning what it's like to go through a Quadriceps Repair Rehab Program.   You will note, this is not a typical program you'll find at most facilities. 

Dr. Mitch Knee being stretched rehab

Sparring in Muay Thai - Villas, NJ - Kick to Left Knee-Cap (patella) 3-21-17

Quad Sets f/b Straight Leg Raises f/b Knee Flexion Exercise with overpressure, adding lateral/medial movements

Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab
Kids draw on daddy's cast

CAST REMOVAL - 4/12/17

SUMMARY VIDEO OF DR. MITCH'S POST-OP QUAD REPAIR REHAB FROM MARCH 2017 TO MAY 25, 2017

Dr. Mitch in knee in a cast after surgery
Dr. Mitch

Basic Rolling Chair Exercises

Educational Info about Swelling - Self Rehab - SLR without Long Leg Brace for the first time.

Follow Dr. Mitch through his Post Quadricep Repair Rehab 

Dr. Mitch in knee in a cast after surgery
Custom foot orthotics
Laser Therapy
Custom foot orthotics

Beginning of 5th Week Post-Op - Therapeutic Exercises

Fyzical123 Topical Pain Cream Pain Gel Applicator Massage Tool
Dr. Mitch Knee being stretched rehab
What does your walk say about you? Scanner Metascan
Fyzical123 Pain Cream Pain Gel Pain Topical and Applicator Soft Tissue Mobilization
Dr. Mitch Laser therapy on knee

After surgery that placed my leg in a cast to keep my leg straight and to allow me to return to work 3 days later

Muay Thai

Well, I went and did it this time!  Among many interests I have, I love participating in Mixed Martial Arts.  I just suffered a significant injury while doing Muay Thai.   I was sparring and got kicked right in my left kneecap (patella) and my entire left quadrucep complex got lacerated.  I knew the procedure I needed to have done and found a surgeon who could perform this surgery.  

Muay Thai has a long history, however, currently MT is utilized as a combat sport of Thailand and uses stand-up striking along with various clinching techniques.  This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.  Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts. The professional league is governed by The Professional Boxing Association of Thailand (P.A.T) sanctioned by The Sport Authority of Thailand (S.A.T.), and World Muay thai Federation (WMF) overseas.

Dr. Mitch Cast removed Staples

Just doing this without weight was hard to do - 5/23/17 - It ached, but I could do it. 

TENS transcutaneous neuromuscular electrical stimulation
Dr. Mitch Knee being stretched rehab

More  Resistive Tubing Exercises

Dr. Mitch in knee brace before surgery

Difficulty and/or Pain doing a Straight Leg Raise?  Then do this!

This is the basic procedure I had, but I had damage to my retinaculum which required more suturing and repair. I also had an extra attachment made via the traditional surgery to secure it even more.   

Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab
Custom foot orthotics
Dr. Mitch Knee being stretched rehab
Dr. Mitch Neuromuscular Electrical stimulation to quads
Dr. Mitch Knee being stretched rehab
Dr. Mitch's girl draws on his cast
Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab
Laser on tight achilles tendon
Muay Thai
Dr. Mitch Knee being stretched rehab
Laser Therapy Laser Massage Therapy
Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab
Dr. Mitch Knee being stretched rehab

Physical Therapy & Balance Centers is FYZICAL Therapy & Balance Centers - The ABSOLUTE BEST PHYSICAL (FYZICAL) Therapy / Rehab / Rehabilitation Facility in the Cape May County Region! 

​FYZICAL / Physical Therapy and Balance Centers in Cape May
the BEST Rehabilitation Cape May County
the BEST Physical Therapist Doctor in Cape May

OFFERING: Laser Therapy, Laser Massage Therapy, Spinal Decompression, ATM2 Active Therapeutics Movement Machine, ASTYM - Augmented Soft Tissue Mobilization (Compare to Graston or IASTM), Safety Overhead Support Fall Protection System, Biodex SD Balance System, McKenzie Approach / Method, Body Q, Balance & Vestibular, Dizziness, Vertigo, Custom Foot Orthotics and Footwear, Footmaxx, SFMA - Selective Functional Movement Assessment, FMS - Functional Movement System, Chronic Pain, Graded Motor Imagery, Mirror Therapy, FYZICAL123 Pain Topicals, Pain Cream, Pain Gel, Rehab equipment, essentia hypoallergenic mattresses, Home TENS units  - Physical Therapy - Cape May County, NJ

Dr. Mitch Laser therapy on knee
Muay Thai

I've been able to do steps for several weeks, but with difficulty. Descending lacked control. Just now getting a bit better with control, but you can see I still have a way to go.  6/12/17

Dr. Mitch Knee being stretched rehab
Dr. Mitch in knee in a cast after surgery