650 Townbank Rd.; Suite 203

N. Cape May, NJ 08203

609 884-9800  CapeMayFYZICALTherapy.com

Chin Tuck Cervical Retractions, Band across chest, add cervical rotation
Therapeutic exercises for the Ankle, Feet & Toes
Cervical Fist Traction Neck Fist Traction
Cervical lateral flexion isometrics neck side-bending isometrics
Fyzical123 Pain Cream Pain Gel Pain Topical and Applicator Soft Tissue Mobilization
TENS transcutaneous neuromuscular electrical stimulation
Cervical rotation isometrics
Postural therapeutic exercises
Upper cervical spine upper neck self mobilizations stretches side-bending

IMPORTANT NOTICE:  These exercises should not be performed without professional guidance. Each exercise is fore a specific musculoskeletal problem.   While one exercise might help your particular condition, another one might hurt it; this is why it's important to see a Doctor Of Physical Therapy First!  Physical Therapy & Balance is FYZICAL Therapy & Balance - Best Physical Therapy / Rehabilitation Center in Cape May County, NJ and beyond

FYZICAL123 Pain Topical Pain Cream Cool Mild Heat Applicator Tool
Chin Tuck Cervical Retractions supine
SFMA Sective Functional Movement Corrective Exercises
Cervical rotation isometrics

 Spinal Decompression, ATM2 Active Therapeutics Movement Machine, ASTYM - Augmented Soft Tissue Mobilization (Compare to Graston or IASTM), Safety Overhead Support Fall Protection System, Biodex SD Balance System, McKenzie Approach / Method, Body Q, Balance & Vestibular, Dizziness, Vertigo, Custom Foot Orthotics and Footwear, SFMA - Selective Functional Movement Assessment, FMS - Functional Movement System, Chronic Pain, Graded Motor Imagery, Mirror Therapy, FYZICAL123 Pain Topicals, Pain Cream, Pain Gel, Rehab equipment, essentia hypoallergenic mattresses, Home TENS units, Laser Therapy, Laser Massage Therapy

Therapeutic exercises for the arm, elbow, forearm, wrist, hand, fingers
TMD TMJ Temporomandibular Dysfunction Posture Relief: Bruegger Position
Seated Scapular Retractions Postural Stretch
Footmaxx Custom Foot Orthotics and Footwear
Therapeutic Exerices
Footmaxx Custom foot orthotics & footwear
Upper thoracic wall stretch
Laser Therapy
TMD TMJ Temporomandibular Joint Dysfunction Diaphragmatic Breathing: Crocodile Breath
Chin Tuck Cervical Retractions supine
Custom foot orthotics
Therapeutic exercises for the hips and knees
Back therapeutic exercises upper back, mid-back, lower back

Physical Therapy and Balance is FYZICAL Therapy & Balance Centers, Cape May, NJ.  The BEST FYZICAL (Physical) Therapy facility in the Cape May County Region! 

Cervical flexion isometrics

CERVICAL SPINE (NECK) - THERAPEUTIC EXERCISES 

TMD TMJ Temporomandibular Joint Dysfunction Deep Neck Flexor Facilitation: Chin Tucks
Chin Tuck Cervical Retractions supine

TMD TMJ Temporomandibular Joint Dysfunction; THERAPEUTIC EXERCISES

Cervical rotation isometrics
Various Balance Activities and Exercises
TMD TMJ Temporomandibular Joint Dysfunction Masseter self post isometric relaxation
Cervical Extension with strap or towel assist
Upper cervical spine Mulligan self mobilization

To view Therapeutic Exercises for other body parts, go back to 'Therapeutic Exercises' link below

TMD TMJ Temporomandibular Joint Dysfunction Lateral Pterygoid Self Post Isometric Relaxation
Therapeutic exercises
Shoulder therapeutic exercises
TMD TMJ Temporomandibular Joint Dysfunction Suprahyoid Facilitation: "N's" Jaw Depression Exercise
Dr. Mitch Knee being stretched rehab

Physical Therapy & Balance Centers is FYZICAL Therapy & Balance Centers - The ABSOLUTE BEST PHYSICAL (FYZICAL) Therapy / Rehab / Rehabilitation Facility in the Cape May County Region! 

​FYZICAL / Physical Therapy and Balance Centers in Cape May
the BEST Rehabilitation Cape May County
the BEST Physical Therapist Doctor in Cape May

OFFERING: Laser Therapy, Laser Massage Therapy, Spinal Decompression, ATM2 Active Therapeutics Movement Machine, ASTYM - Augmented Soft Tissue Mobilization (Compare to Graston or IASTM), Safety Overhead Support Fall Protection System, Biodex SD Balance System, McKenzie Approach / Method, Body Q, Balance & Vestibular, Dizziness, Vertigo, Custom Foot Orthotics and Footwear, Footmaxx, SFMA - Selective Functional Movement Assessment, FMS - Functional Movement System, Chronic Pain, Graded Motor Imagery, Mirror Therapy, FYZICAL123 Pain Topicals, Pain Cream, Pain Gel, Rehab equipment, essentia hypoallergenic mattresses, Home TENS units  - Physical Therapy - Cape May County, NJ

Cervical rotation isometrics
Cervical Extension with strap or towel assist
Rehab equipment, medical supplies, medical equipment, physical therapy equipment

"QUALITY Of Care is Paramount!" 
Distance is tertiary!"